Tag Archives: self discipline

Chris Ruisi What I Know

Here’s What I Think

  1. We cannot control many of the outside forces or events that bombard us every day. Focus on what you can control.
  2. Get moving. Don’t stand there and think; get clear on your desired outcome and take the first step, then another. Consistent and focused action gets results; you stall…you lose.
  3. The one thing that we have absolute, complete and total control over is our mind and the thoughts we harbor in it. Stop focusing on just the negatives.
  4. It’s time to start focusing on possibilities, rather than on limits and obstacles. You need to set yourself free. This means you must give yourself permission to dream and to take risks.
  5. Real limits will not box you in because you can always find a way to deal with them. It is the false ones you are carrying around in your mind that become the self-imposed prison of your dreams and goals.
  6. Self-doubt is what does the most damage. Don’t give it any mental space.
  7. The best way to not give doubt any mental space is to fill your mind with dreams, goals and a vision, and act like success is your only option.
  8. I read once that if you give the world the best you have, the best will come back to you. John Wooden the legendary basketball coach at UCLA once said, “Things turn out best for people who make the best of the way things turn out.”
  9. Now, I know we are dead for a long time; the fact is you only get one life, so why not get the most out of it? Make it a point to have fun. Taking life too seriously will kill you. You work hard so there should be no guilt associated with the pursuit of happiness and the enjoyment of your life.
  10. Make time every day to be grateful for all that you have; maybe the first thing in the morning or the last thing every evening. Many spend far too much time obsessing either over what others have or what is missing in their own life. If you want more, then pursue it.

 

Chris Ruisi - Emotion to Solution

Get Past the Emotion to Get to the Solution

At any point in time, we find ourselves having to deal with a variety of problems. Some are big; others are small. Some we create and others land in our lap, as a result, someone else’s actions (or lack of actions). Some are valid, while others are just unnecessary distractions. Regardless of how it is described, they are problems and we are paid to solve them.

To effectively solve a problem, you have to have a clear understanding of its cause and impact. However, many of you spend way too much time and energy focusing just on the problem – its cause and its impact – and not enough time and focus on taking action to get to the solution. In essence, many find themselves “obsessing” about the problem, leading to detrimental results for the individual and their organization. It’s almost like digging a hole and pulling the dirt back in on top of you. Your frustration, stress and negative emotions grow unchecked. As this occurs, you basically eliminate any chance you might have to get past the emotional “clutter” (yours and others) to find a way forward to a solution.

So, what’s the lesson? Continue reading

Chris Ruisi Frustrated

Help! I’m Frustrated (And, I Don’t Know What To Do)!

None of us can maintain a high level of unchecked activity every minute of every working day. Often, this type of “work as fast as you can” approach leads to mental and emotional exhaustion which invariably leads to anxiety and causes overwhelm. And, that brings on the frustration at the end of this downward spiral. Productivity is lost, service goes down the drain and it basically turns into a lousy day.

Most of the time when we are stalled and frustrated, we get easily side-tracked and distracted, then get caught up in “busy work” which usually has no value.

Continue reading

Chris Ruisi Step Up and Play Big

Step Up and Play Big

It’s “that time of year” when many still feel all charged up and are committing to do what needs to be done to be better. Yet, a fair number of those commitments and promises will fall by the wayside creating another average year.

So, let me make it simple for you to understand that it doesn’t require a lot of extra effort to “Step Up and Play Big.” But, it does require that you make a choice to do so and then commit yourself to do the work that follows.

Here’s what it means to Step Up and Play Big: Continue reading

Think About Chris Ruisi

Here’s Something to Think About

The Christmas and New Year’s Holidays are literally right around the corner.

It’s that time of year where we rush around trying to cram 52 weeks of caring and happiness into the 10 days between December 24th and January 2nd.

Why not try to spread your caring and happiness out over the course of the year? I think you’ll be pleased with the results.

Every year you make a promise to yourself to be better the next year but you repeat the same mistakes year after year.

You tell yourself that, “things have to change.” Change is hard. Things don’t have to change; you have to change! Continue reading

Create Luck - Chris Ruisi

Create Your Own Luck in 5 Simple Steps

We all know someone who, regardless of the challenge, always seems to land on their feet or benefits from “lucky breaks.” The question I have often asked myself is whether or not it really was luck? Or, was the “event’ the result of the approach the person took to give them the edge? In other words, did they create their own luck?

Let’s take a closer look at 5 simple steps others take do to gain the edge or put the odds in their favor: Continue reading

Be Happy Chris Ruisi

Don’t Worry, Be Happy

“We hold these truths to be self-evident, that all Men are created equal, that they are endowed
By their creator with certain unalienable rights that among these are Life, Liberty
and the pursuit of happiness.”

The Declaration of Independence does not guarantee happiness. It does, however, make it very clear that it is our responsibility to pursue our own happiness. Only we can see our dreams and only we can live them. And if we can’t make ourselves happy, or be happy with ourselves, it’s a good bet that we will not be able to help anyone else.

Making yourself happy can be difficult today with all of the business challenges that surround us. We are being bombarded every day to the point that we sometimes find it hard to fight off negative distractions and stay focused. When this happens we allow ourselves to be the victim of ours, or others, circumstances as opposed to being the master of them. We rapidly approach overload and get consumed with minutia, worrying about what will happen next! We start to lose sight of our ability to achieve our goals. When this happens, our first priority is to gain back control, get back on track, and take charge of our destiny. Continue reading

Be In The Moment-Chris Ruisi

Be in the Moment

We are all challenged daily to not only make plans, but to actually “be in the moment” and keep the commitments inherent in those plans. We find ourselves constantly pulled in a number of competing directions – that we bring upon ourselves – with the result being we just can’t do it all. The results are sad: business opportunities are missed, we disappoint customers, co-workers and even our family and friends. When will it stop?

It stops when you exercise a healthy dose of self-discipline and make the decision – no the commitment – to stop! Start by stepping back and getting clarity on what’s important in that “moment.” You have to be 100% committed and present when at work and then 100% committed and present in your personal family life. Wherever you are, or whatever you’re doing, “Be in the Moment” to make the most of it.

Stop looking “to find or squeeze in” those important business appointments or special family moments between your self-imposed impossible schedule. Start by first determining what those important things are and then book them on your calendar right now! Stop waiting for the last minute to book it or when you happen to remember that you have to do something or be somewhere.

 

Confidence Leader Chris Ruisi

Are You a Confidence Building Leader?

A while ago, I wrote about “quiet confidence.” In that Wake-Up Call, I stated that quiet confidence means that you consistently believe in yourself – 100% – to the point where you know that success is the only outcome. Individuals who possess quiet confidence know exactly what they have to do to achieve their goals. They don’t talk about what they’re going to do, they let their actions (and results) speak for them. Individuals who practice quiet confidence possess a healthy dose of self-confidence.

Self-confidence is an important element of success. When you have it, you’re bold and are willing to take smart risks. You’re willing to question the “status quo” and try new approaches if that’s what it takes to be successful. You compete with yourself to be better from one day to the next.

If you’re a leader, you have the responsibility to instill self-confidence in each of the members of your team if you want them to perform at an effective level. Some leaders don’t see instilling self-confidence in their team as a necessary part of their role. That’s too bad because individuals who have doubts about their abilities do not perform at 100%. This could drag down the performance (and results) of the entire team.

Some of the ways a leader can pump up their team’s self-confidence are: Continue reading

Ask What Not Why Chris Ruisi

What and Not Why

Occasionally in business, we experience mistakes or missteps, breakdowns in communications or service breakdowns that result in “surprises” and serious business challenges (i.e., problems that need to be solved).

Similarly, in our personal lives we experience events or illnesses for ourselves or family members which result in a family crisis.

In many cases, whether in business or in our personal lives, when something unexpected and usually bad occurs, our first reaction is to ask “why.” When we ask “why,” there usually isn’t a very clear-cut answer or explanation. Asking “why” doesn’t offer solutions. It leads to guilt, blame, anger or frustration. When we experience these feelings, they eat at us and consume us emotionally, and eventually, physically. Asking “why” even leads to excuses being made, which really don’t help relieve the pain you may be feeling.

Continue reading